After the jog!

Well, I'm still alive! Me and one of my friends bit the bullet and went for the long awaited jog this evening (although it was more like half jog/half walk!) and it was better than we expected :-) We're both in agreement that we're going to keep the exercising up, and may even do some more tomorrow! I know it might be a bit too little, too late for the race itself but in terms of my overall health and fitness it can only be a good thing!